fitness
Motivation For Fitness
Tips to burn off that fat and stay lean for good.
Staying Fit, Getting Ripped
Getting ripped and staying fit is not always easy, but if you are consistent, progress is sure to follow. Time to train smart and get out of your comfort zone together with EnergyOne.
Make A Splash In This Year’s First-Ever Virtual Swimming Marathon In Singapore
SAFRA’s Swim For Hope event is back in its 10th edition, from 17 October to 15 November 2020.
Digital Exercise
Leveraging technology to make workouts better.
Senior Fitness
Simple home exercises by SAFRA EnergyOne for your elders.