fitness

Motivation For Fitness

Tips to burn off that fat and stay lean for good.

Staying Fit, Getting Ripped

Getting ripped and staying fit is not always easy, but if you are consistent, progress is sure to follow. Time to train smart and get out of your comfort zone together with EnergyOne.

Make A Splash In This Year’s First-Ever Virtual Swimming Marathon In Singapore

SAFRA’s Swim For Hope event is back in its 10th edition, from 17 October to 15 November 2020.

Digital Exercise

Leveraging technology to make workouts better.

Senior Fitness

Simple home exercises by SAFRA EnergyOne for your elders.