Fitness

How To Get Fit And Stay In Shape This New Year

Expert advice for kicking off your fitness routine.

The TikTok Encik Shares His Top Fitness Tips

SWO Leong Teng Kee, who became TikTok-famous for his tips on acing the SSBR and AHM, chats with NSMan to share more fitness tips.

6 NS55 Fitness Deals & Promotions To Get Your Heart Pumping 

It's never too late to start getting fit.

Got Knee Pain? Hit The Swimming Pool! – With POWER 98 LOVE SONGS

Don’t be fooled – radio DJ JK is an aquatic beast in the water. Guess which one. (Hint: it rhymes with “win”.)

“Don’t Do This At A Half Marathon” – And Other Running Tips With POWER 98 LOVE SONGS

Fitness buff and veteran radio DJ Mister Young shares his top rules for long-distance running.