EnergyOne Gym

NS FIT: All You Need To Know About The New IPT

No, it doesn't replace the IPPT. Read on.

3 Easy Exercises You Can Do With Your Partner

Muzammil Mansor, Fitness Trainer at SAFRA Punggol's EnergyOne gym, shares 3 simple workouts you can try at home.

6 Reasons Why You Should Hit That HIIT Routine in 2021

Let this exercise regime help you achieve all your fitness goals.

The Brand New EnergyOne Gym At SAFRA Yishun Is Your Gateway To Getting Fit

Come discover and work out with the new facilities available at this newly refurbished gym.