EnergyOne Gym
Don’t Just Work From Home, Work Out At Home!
How to turn your living space into your personal gym by using household items.
8 Ways To Save Money With The SAFRA Membership
Want to spend yet save? Here’s how your SAFRA membership can help!
NS FIT: All You Need To Know About The New IPT
No, it doesn't replace the IPPT. Read on.
3 Easy Exercises You Can Do With Your Partner
Muzammil Mansor, Fitness Trainer at SAFRA Punggol's EnergyOne gym, shares 3 simple workouts you can try at home.
6 Reasons Why You Should Hit That HIIT Routine in 2021
Let this exercise regime help you achieve all your fitness goals.
