Fitness

4 Activities To Get You Moving!

Get active by trying out a new experience!

Long Distance Swimming: How To Train & Prepare

Tips and advice from experienced swim coaches.

4 Cafes to Recharge At After A Good Workout

All pumped and satisfied with your exercise? It’s time to chill out!

10 Must-Bring Things To Pack In Your Swim Bag

One cheat sheet and a few recommended bags, for all of your pool day’s needs. Be ready to clock the laps for Swim For Hope anytime.