AUTHOR: Sasha Gonzales

How To Make Those Family New Year’s Resolutions Stick

Practical goals to set for yourself and your family, plus expert tips to seeing them through.

How To Make Those Family New Year’s Resolutions Stick

Practical goals to set for yourself and your family, plus expert tips to seeing them through.

SAFRA Members: Your Best Festive Freebies & Deals This Christmas 2023

From dining and shopping to entertainment, here are the top SAFRA promotions to help you save on Christmas treats, gifts and outings.

How To Prevent Common Men’s Health Issues

The annual Movember campaign promotes men’s health awareness. Here’s what you should know about common issues affecting men, like prostate cancer, testicular cancer and mental health.

Why You Should Embrace the Electric Vehicle (EV) Lifestyle

Electric vehicles are all the rage. Here’s what you should know about them, including the benefits of owning one, how to charge it, and more.

How To Minimise Your Risk Of Heart Disease And Keep Your Heart Healthy

With men more likely than women to develop heart disease, here’s how to minimise your risk, as well as identify the problem and take steps to manage it.

SAFRA Swim For Hope 2023: Swimming In Support Of Mental Health

A participant in this year’s SAFRA Swim for Hope shares what the event means to him and lets us in on his strategies for completing the challenge.

Boost Your Swimming Performance With These Tips From Pro Coaches

Technique and stamina are everything when it comes to being a better swimmer.

How To Turn That Side Gig Into A Thriving Business

From how to expand your customer base to building a memorable brand, here’s what you should know.

Get Clearer Skin & Look Good For Your Job Interview

Preparing for a job interview? Look your best with these expert tips.

Brain Foods That You May Not Know About – Including TCM Remedies

Improve your memory and concentration and protect your cognitive function, simply by adding these to your diet.

How To Choose, Enjoy And Pair Sake With Singapore Food

This alcoholic Japanese rice wine is delicious and refreshing and can be enjoyed in a variety of ways and with different cuisines.

BE@SAFRA: A Salute To NSmen With Freebies, Prizes & More!

Enjoy fun-filled activities and deals at SAFRA clubs this July as we mark SAF Day!

Father’s Day 2023: 8 Ways To Make Your Dad’s Day

Unique and meaningful ideas to celebrate your dad and put a smile on his face this Father’s Day.

How To Plan A Family Camping Adventure

Not travelling overseas this June? Time outdoors is a fun way to enjoy the holidays and bond with the family. Here’s what you should know when planning your camping trip.

8 Travel Tips To Save Money On Holiday

Spend less without sacrificing a good time, thanks to these smart ideas.

How To Take Care Of Your Gut For Better Digestive Health

The lifestyle habits to adopt and avoid, how to tell if you’re constipated, tips for lowering your risk of digestive diseases, and more. 

What Are The Jobs Of The Future, And Are You Ready For Them?

What are likely to be the most in-demand professions in the next five to 10 years? We asked career experts for their predictions.

8 Affordable Ways to Update Your Home Without Major Renovations

Can’t afford to buy a new property just yet? Make your existing space look fresh and new with these budget-friendly decorating ideas.

Mother’s Day – 8 Unique Ways To Pamper Mum, From Cruises To Dance Classes

Great ideas to honour Mum and make her feel special, with some fantastic SAFRA partner deals and promotions to make the occasion even sweeter. 

What To Do If You’ve Been Scammed

Hear from the experts on how to protect your money and identity from cyber-thieves, especially if you’ve been a victim of their crimes.

10 Creative Ways To Pamper The Women In Your Life

Fun, sweet and practical ideas to celebrate the ladies, including some fantastic deals for SAFRA members. 

Is Mouthwash A Must? And 11 Other Things You Need To Know About Dental Health

Interesting facts about your teeth and oral health that you may not know.

5 Ways You Can Improve Your Job Skills, Beyond Courses

Furthering your formal education or attending a course aren’t the only ways to grow and develop your skill set, say our career experts

What To Eat In Your 20s, 30s, 40s & Beyond

Nutrients to include in your diet every day to stay healthy.

How To Use AI Like ChatGPT Effectively At Work

Experts weigh in on how Artificial intelligence tools like ChatGPT can help transform your career and business for the better.

What Women Say Vs What They Mean – And How To Respond

When your partner is emotional, she may not communicate what she really means. Don’t get lost in translation – here’s how to make sense of the emotions behind her words so that you can respond appropriately. 

Want To Upskill Yourself This Year? Read This First

Tips to grow your technical knowledge and skill sets to help you excel and move forward in your career.

6 Simple Fengshui Tips You Can Easily Use At Home

It’s easy to bring more positive energy into your space.

Your Investment Outlook For 2023

What you should know before you embark on your investment journey, from what to invest in, how the current economic climate may affect your investments, and more.

6 Tips To Make Your New Year’s Resolutions Stick

Make those goals achievable, enjoyable and less daunting.