AUTHOR: Sasha Gonzales
8 Ways To Boost Your Happiness Every Day
From lending a helping hand to moving your body, it’s easy to bring extra joy to your life.
8 Ways To Boost Your Happiness Every Day
From lending a helping hand to moving your body, it’s easy to bring extra joy to your life.
Chef Ian Tan, Winner Of The World Young Chef Award, Says Army Food Isn’t Bad At All
A young chef’s sage advice to others who want to follow in his footsteps.
How To Make Those Family New Year’s Resolutions Stick
Practical goals to set for yourself and your family, plus expert tips to seeing them through.
SAFRA Members: Your Best Festive Freebies & Deals This Christmas 2023
From dining and shopping to entertainment, here are the top SAFRA promotions to help you save on Christmas treats, gifts and outings.
How To Prevent Common Men’s Health Issues
The annual Movember campaign promotes men’s health awareness. Here’s what you should know about common issues affecting men, like prostate cancer, testicular cancer and mental health.
Why You Should Embrace the Electric Vehicle (EV) Lifestyle
Electric vehicles are all the rage. Here’s what you should know about them, including the benefits of owning one, how to charge it, and more.
How To Minimise Your Risk Of Heart Disease And Keep Your Heart Healthy
With men more likely than women to develop heart disease, here’s how to minimise your risk, as well as identify the problem and take steps to manage it.
SAFRA Swim For Hope 2023: Swimming In Support Of Mental Health
A participant in this year’s SAFRA Swim for Hope shares what the event means to him and lets us in on his strategies for completing the challenge.
Boost Your Swimming Performance With These Tips From Pro Coaches
Technique and stamina are everything when it comes to being a better swimmer.
How To Turn That Side Gig Into A Thriving Business
From how to expand your customer base to building a memorable brand, here’s what you should know.
Get Clearer Skin & Look Good For Your Job Interview
Preparing for a job interview? Look your best with these expert tips.
Brain Foods That You May Not Know About – Including TCM Remedies
Improve your memory and concentration and protect your cognitive function, simply by adding these to your diet.
How To Choose, Enjoy And Pair Sake With Singapore Food
This alcoholic Japanese rice wine is delicious and refreshing and can be enjoyed in a variety of ways and with different cuisines.
BE@SAFRA: A Salute To NSmen With Freebies, Prizes & More!
Enjoy fun-filled activities and deals at SAFRA clubs this July as we mark SAF Day!
Father’s Day 2023: 8 Ways To Make Your Dad’s Day
Unique and meaningful ideas to celebrate your dad and put a smile on his face this Father’s Day.
How To Plan A Family Camping Adventure
Not travelling overseas this June? Time outdoors is a fun way to enjoy the holidays and bond with the family. Here’s what you should know when planning your camping trip.
8 Travel Tips To Save Money On Holiday
Spend less without sacrificing a good time, thanks to these smart ideas.
How To Take Care Of Your Gut For Better Digestive Health
The lifestyle habits to adopt and avoid, how to tell if you’re constipated, tips for lowering your risk of digestive diseases, and more.
What Are The Jobs Of The Future, And Are You Ready For Them?
What are likely to be the most in-demand professions in the next five to 10 years? We asked career experts for their predictions.
8 Affordable Ways to Update Your Home Without Major Renovations
Can’t afford to buy a new property just yet? Make your existing space look fresh and new with these budget-friendly decorating ideas.
Mother’s Day – 8 Unique Ways To Pamper Mum, From Cruises To Dance Classes
Great ideas to honour Mum and make her feel special, with some fantastic SAFRA partner deals and promotions to make the occasion even sweeter.
What To Do If You’ve Been Scammed
Hear from the experts on how to protect your money and identity from cyber-thieves, especially if you’ve been a victim of their crimes.
10 Creative Ways To Pamper The Women In Your Life
Fun, sweet and practical ideas to celebrate the ladies, including some fantastic deals for SAFRA members.
Is Mouthwash A Must? And 11 Other Things You Need To Know About Dental Health
Interesting facts about your teeth and oral health that you may not know.
5 Ways You Can Improve Your Job Skills, Beyond Courses
Furthering your formal education or attending a course aren’t the only ways to grow and develop your skill set, say our career experts
What To Eat In Your 20s, 30s, 40s & Beyond
Nutrients to include in your diet every day to stay healthy.
How To Use AI Like ChatGPT Effectively At Work
Experts weigh in on how Artificial intelligence tools like ChatGPT can help transform your career and business for the better.
What Women Say Vs What They Mean – And How To Respond
When your partner is emotional, she may not communicate what she really means. Don’t get lost in translation – here’s how to make sense of the emotions behind her words so that you can respond appropriately.
Want To Upskill Yourself This Year? Read This First
Tips to grow your technical knowledge and skill sets to help you excel and move forward in your career.
6 Simple Fengshui Tips You Can Easily Use At Home
It’s easy to bring more positive energy into your space.
