#FITNESS
NS FIT: All You Need To Know About The New IPT

No, it doesn’t replace the IPPT. Read on.

By Leonard Lau      10 April 2021

How long does each NS FIT session last?

About 60 to 75 minutes, or the equivalent of a Hollywood celebrity marriage.

What if I don’t want to use NS FIT and prefer the old IPPT?

IPPT will continue to be conducted, but only at FIT@ FCC and FIT@SAFRA Gym.

Can my wife/girlfriend/brother/buddy join me for training?

Absolutely. Family members and friends can join the NSmen for training by booking a slot in the same session via the HPB’s Healthy 365 mobile app. And if you’re still on the lookout for your significant other… maybe you’ll find her there!

What do you think of the new NS FIT? Let us know at magnsman@sph.com.sg!


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