Fitness

3 Easy Exercises You Can Do With Your Partner

Muzammil Mansor, Fitness Trainer at SAFRA Punggol's EnergyOne gym, shares 3 simple workouts you can try at home.

3 Fitness Trends To Watch In 2021

Continue in your ongoing pursuit of fitness this year.

6 Reasons Why You Should Hit That HIIT Routine in 2021

Let this exercise regime help you achieve all your fitness goals.

Fun Sports You Can Enjoy At SAFRA

“Jio” some friends or your family member to get active and fit with these sporting activities.

The Brand New EnergyOne Gym At SAFRA Yishun Is Your Gateway To Getting Fit

Come discover and work out with the new facilities available at this newly refurbished gym.