workout

10 Fun Sports You Can Enjoy At SAFRA

“Jio” some friends or your family member to get active and fit with these sporting activities.

The Brand New EnergyOne Gym At SAFRA Yishun Is Your Gateway To Getting Fit

Come discover and work out with the new facilities available at this newly refurbished gym.

Home Workout

Too busy to head to the gym? Here are simple yet effective workouts you can do at home.

HIIT The Gym

A new programme launched by SAFRA EnergyOne, will improve your physical form and boost reflexes.

Function & Form

Circuit training at SAFRA Punggol’s EnergyOne gym could be a great way to achieve sports conditioning or keep fit.