working out

Make It A Fitness Day At SAFRA Choa Chu Kang

Hit up a yoga class, try an aqua sport, climb your way to a stronger body, get into the boxing ring, and more.

7 Fun New Ways To Get Fit At SAFRA

Shake up your fitness routine with these cool ways to work out!

Versatile Exercise Space @ EnergyOne SAFRA Toa Payoh 

Customise your own workout at this multi-purpose space.

6 Fitness & Health Instagram Accounts To Follow For #Fitspo

Our pick of “fitspo” social media accounts to motivate you on your fitness journey.

How To Prevent Muscle Tissue Breakdown After Exercise

Be wary of pushing yourself too hard when you work out.