You must have noticed that the weather has been unbearably humid this couple of months, as intense heat and skyrocketing temperatures beat down on our island. As you plan activities for the family, places where you can stay out of the sun and keep cool have become a priority.

With that in mind, we have compiled a list of six cool and comfortable havens in SAFRA clubs, featuring NS55 promotions and deals, that will allow you to save, chill and relax!

1. Splash @ Kidz Amaze – SAFRA Punggol

Singapore’s first indoor water playground, Splash @ Kidz Amaze is teeming with aquatic activities that promise an entire day’s worth of fun! Upon entering this adventure water theme park, you and your kids will immediately be greeted with a grandiose assembly of play hubs, water slides and a giant water bucket, all contained within a three-storey play space. Your family can even immortalise your time here at its augmented reality wall for some amusing Instagram backdrops! 

If your kids prefer to stay dry – but still cool – check out the Kidz Amaze indoor playgrounds at SAFRA Toa Payoh and Jurong too!

Kidz Amaze has an exciting array of 2-day Holiday Camps planned for this coming June 2023! Slots are limited so make sure to sign up at safra.sg/our-facilities/kidz-amaze/promotions before they are fully booked! 

Additionally, every new sign up for a Kidz Amaze Term Membership comes with a FREE Limited Edition Tote Bag (while stocks last!). Kidz Amaze members also enjoy discounts on entrance tickets and events, as well as access member-exclusive privileges. Find out more here: safra.sg/our-facilities/kidz-amaze/kidz-amaze-membership-and-entrance-fees

9 Sentul Cres, Level 3, Singapore 828654; Tel: 6585 8710

2. Clique Gaming – SAFRA Jurong, Yishun, Mount Faber & Tampines

Looking to beat the heat while indulging in your favourite games? Clique Gaming offers you the best of both worlds, with a fully air-conditioned gaming hub decked with the most contemporary and hyped video games. In fact, this may be the best time to visit Clique Gaming as they have just recently upgraded their computer systems to rival top-notch gaming setups. Housing both console and PC systems, you can expect to find popular games such as FIFA22, League of Legends, Valorant and Dota 2. If you’re feeling especially adventurous, have a go at one of their VR stations.

SAFRA Members and affiliated members enjoy exclusive deals such as discounts and complementary play time at Clique Gaming; more info at safra.sg/amenities-offerings/clique-gaming

SAFRA members also receive a $5 credit return voucher by spending $20 of your NS55 credits here, and a $20 credit return voucher if you spend $50 of your NS55 credits. Valid till 30 Jun 2023; more info at safra.sg/promotions/ns55-deal-at-clique-gaming

SAFRA Jurong: 333 Boon Lay Way, #2B-02, Singapore 649848; Tel: 9009 3707
SAFRA Tampines: 1A Tampines Street 92, #01-00a, Singapore 528882; Tel: 9009 3707
SAFRA Yishun: 60 Yishun Avenue 4 Singapore 769027; Tel: 9009 3707
SAFRA Mount Faber : 2 Telok Blangah Way Singapore 098803 ; Tel: 9009 3707

3. HaveFun Karaoke – SAFRA Toa Payoh & Yishun

Aspiring Ariana Grandes and Ed Sheerans can find a safe place at HaveFun Karaoke to sing their hearts out! With a whole array of thematic rooms, one of which emulates the electrifying vibe of a nightclub, this karaoke establishment is no stranger to visceral entertainment. In addition to conventional karaoke setups, they also have rooms dedicated to private movie screenings, board games (D&D fans can rejoice!) and live band performances. As the Queen of Jazz, Ella Fitzgerald, would say, ‘the only thing better than singing is more singing’. 

NSmen receive 10% discount off your next visit if you spend at least $50 worth of NS55 credits here. Valid till 30 Jun 2023; more info at safra.sg/membership/ns55-recognition-package-singapore/ns55-deals/promotions-with-usage-of-ns55-credit

SAFRA Toa Payoh: 293 Lor 6 Toa Payoh, #02-06, Singapore 319387; Tel: 6261 3565
SAFRA Yishun: 60 Yishun Ave 4, #01-04/05/06, Singapore 769027; Tel: 6261 3534

4. Forest5 Darts Cafe – SAFRA Mount Faber

Test your accuracy and agility at Forest5 Darts Cafe with its wide range of electronic dart machines. At 2,300 sq ft and equipped with 20 Dartslive2 Electronic Dartboards (and 2 traditional steel tip boards), this recreational hub is possibly one of the fanciest and largest darts bars in Singapore. Tired after a long day at work, or simply need to unwind? Forest5 Darts Cafe is the perfect sanctuary to alleviate your stress with a casual serving of darts, food, drinks and song!

NSmen receive a complimentary dart set if you spend $30 of your NS55 credits here. Valid till 30 Jun 2023; more info at safra.sg/membership/ns55-recognition-package-singapore/ns55-deals/promotions-with-usage-of-ns55-credit

SAFRA members enjoy 10% off the total bill. Visit safra.sg/amenities-offerings/forest5-darts-cafe for more information. 

2 Telok Blangah Way, #01-10 Mount Faber, Singapore 098803; Tel: 6972 1295

5. Sonic Bowl – SAFRA Punggol & Yishun

Fuel your inner bowler spirit at Sonic Bowl, as you battle it out with your friends to determine who amongst you is the true bowling champion. Showcase your bowling prowess with strikes (all the pins on the first throw), spares (remaining pins in the second throw) and the rare double (two strikes in a row), or compete in teams to secure the perfect game. 

NSmen enjoy exclusive rates at $3.50 (U.P $4.50++) per game when you use your NS55 credits here. Valid till 30 Jun 2023; more info at safra.sg/promotions/ns55-deals-@-sonic-bowl

SAFRA and Affiliated Members also get 15% off lane use fees and 20% off food and service bills. Go to safra.sg/amenities-offerings/sonic-bowl for more deets!

Here are more good reasons to book a lane at Sonic Bowl SAFRA Yishun!

SAFRA Punggol: 9 Sentul Cres, #05-03, Singapore 828851; Tel: 6385 6801
SAFRA Yishun: 60 Yishun Ave 4, #02-09, Singapore 769027; Tel: 6759 9737

6. Sri Bayu Balinese Spa – SAFRA Yishun

Imagine soothing music lulling you into a snooze as you lay on a comfy massage table, cocooned in a rejuvenating body wrap. It is time to pamper yourself with a purifying spa experience at Sri Bayu Balinese Spa, from detoxifying facials and foot massages, to ginger body wraps and deep tissue massages. Choose from an exhaustive list of personalised experiences, ensuring that your time is restful and refreshing.

60 Yishun Ave 4, #01-09, Singapore 769027; Tel: 6909 8334

NSmen, sign up for your complimentary 1-year SAFRA membership and enjoy discounts on dining and shopping purchases at over 2,000 merchant outlets islandwide, as well as members’ rates at more than 45 sports facilities at SAFRA clubs! What’s more, your family can enjoy the privileges too – your 1st dependent pays $10/year, and it’s free for your 2^nd dependent onwards. Click here for more details. 

Want more articles like this, and other lifestyle content right in your inbox? Sign up for the eNSman Newsletter – you don’t need to be a SAFRA member to subscribe – and never miss another story!

The post Stay Chill: 6 Cool Spots In SAFRA Clubhouses To Beat The Heat appeared first on eNSMAN.

“What to eat ah?” — A common refrain uttered by almost every working professional at lunch time. 

Well, you can easily find the answer at SAFRA. Decked with a comprehensive list of F&B establishments, SAFRA clubhouses dish out a plethora of diverse food options, from classic Indian cuisine and Western food to Thai hotpot.

But food is not all that SAFRA has to offer. Perhaps you’re not particularly hungry, and prefer to use your lunch break to get your workout in, or even indulge in some me-time pampering. Read on for our list of recommended makan spots at SAFRA, as well as some suggestions to spend a productive or relaxing lunch hour!

Makan time!

Sakunthala’s Restaurant

From being the first Indian restaurant to develop an Indian-Chinese fusion menu in 2000, to being the first to adopt a drive-through concept in 2018, Sakunthala’s Restaurant has grown to six eateries spread across Singapore, with one in SAFRA Mount Faber.

Sakunthala’s set meals are a must-try! Starting from just $8 per set, they include a generous portion of your chosen protein – choose from dishes such as Chicken Tikka Masala, Mutton Mysore, Curry Fish and more – plain rice, and a selection of vegetables, sides and curry gravy. 

SAFRA members enjoy 10% off the total bill; more info at safra.sg/amenities-offerings/sakunthala’s-restaurant

SAFRA Mount Faber: 2 Telok Blangah Way, #01-07, Singapore 098803
Operating Hours: 10.30am to 10pm daily

Suki–Suki Thai Hot Pot

At halal-certified Suki-Suki Thai Hot Pot, choose from a unique selection of soup bases including Clear or Red Tom Yum, Khao Soi and Sweet Basil Chicken, which encapsulate the iconic Thai flavours of sweet, sour, and savoury. At just $19.90++ for their lunch buffet, feast to your heart’s content on 40 ingredients including fresh seafood, meats, veggies, and even seasonal fruits and desserts to end your meal.

Interestingly, Suku-Suki steers away from the usual range of dipping sauces, instead opting for Thai-Japanese inspired creations such as Jaew (Thai Barbeque), Seafood and Sukiyaki. There’s no better way to bond over food than with a good ol’ hotpot, so put away the work talk and dig in!  

SAFRA members enjoy 15% off the total bill; more info at safra.sg/amenities-offerings/suki-suki-thai-hot-pot

SAFRA Toa Payoh: 293 Lor 6 Toa Payoh, #01-04, Singapore 319387
Operating Hours: 11.30am to 3pm and 6pm to 10pm from Mondays to Thursdays, 11.30am to 10pm from Fridays to Sundays 

Venture further than Thailand and take your tastebuds around the world at these SAFRA outlets and partners.

Eatzi Gourmet Steakhouse & Bistro

The halal-certified sister restaurant chain of popular Western food stalwart Jack’s Place, Eatzi Gourmet Steakhouse & Bistro offers a wide array of value-for-money set lunches. Choose from hearty mains such as Chicken & Mushroom Alfredo Spaghetti, Grilled Barramundi with Apricot Basil Sauce, Seafood Baked Rice and more.

If you and your lunch buddies are feeling fancy, you can turn it up a notch with a juicy NZ Ribeye Steak, cooked to your personal preference and served with their signature baked potato and grilled veggies.

Find out more at safra.sg/amenities-offerings/eatzi-steakhouse-bistro

SAFRA Yishun: 60 Yishun Ave 4, #01-01, Singapore 769027
Operating Hours: 11am to 10pm daily 

Lunchtime workout

Onyx Mixed Martial Arts (MMA)

How about relieving some of your work stress with a good (but harmless) punch-up? Onyx MAA has a diverse catalogue of classes under its belt, from the likes of boxing and physical conditioning classes, to more challenging variants such as Muay Thai and Brazilian Jiu Jitsu. And with its new state-of-the-art studio at SAFRA Tampines, east-siders now have a more accessible location to practise mixed martial arts.

Find out more at safra.sg/amenities-offerings/onyx-mixed-martial-arts-(mma)

SAFRA Tampines: 1/A Tampines St 92, #02-06, Singapore 528882
Operating Hours: 7am to 10pm from Mondays to Fridays, 8am to 1pm on Saturdays and Sundays. Closed on Wednesdays

SAFRA Yishun: 60 Yishun Ave 4, Level 2 (beside EnergyOne Gym), Singapore 769027
Operating Hours: 7am to 10am and 6pm to 9pm from Mondays to Fridays, 9am to 1pm on Saturdays 

Quick afternoon recreation

HaveFun Karaoke

Having expanded from one outlet to an impressive eight, HaveFun Karaoke has accumulated a database of over 450,000 songs in more than 12 different languages. Channel your inner songbird as you serenade your companions with mellifluous melodies, or parody some of the world’s cheesiest hits! (Rick Astley’s Never Gonna Give You Up comes to mind). An hour’s session for an exclusive room goes for $28, an especially affordable price if you share it with your colleagues! 

Best part of all? You can accompany your session with a hearty mookata set which comes with a generous serving of pork belly. Enjoy lunch and live music (well, kind of) at the same time!

Find out more at safra.sg/amenities-offerings/havefun-karaoke

SAFRA Toa Payoh: 293 Lor 6 Toa Payoh, #02-06, Singapore 319387
Operating Hours: 11am to 12.30am from Sundays to Fridays, 11am to 1.30am on Saturdays and eve of Public Holidays

SAFRA Yishun Country Club: 60 Yishun Ave 4, #01-04/05/06, Singapore 769027
Operating Hours: 11am to 2.30am daily

Clique Gaming

With an entire nexus of virtual realms for you to choose from, you are spoiled for choice at Clique Gaming. Strategically maneuver the combat arena with your team in the likes of Dota 2 and Fortnight, or head back to the 1990s as you witness the collapse of the Wild Wild West in Red Dead Redemption. Clique Gaming carries a comprehensive catalogue of some of the world’s most popular video games, alongside high performing hardware, and immersive graphical enhancements. Squeeze in a quick solo gaming session during lunchtime, or fight it out with your work buddies/in-game teammates or opponents! 

SAFRA members and affiliated members enjoy 15% off; more info at safra.sg/amenities-offerings/clique-gaming

SAFRA Jurong: 333 Boon Lay Way, #2B-02, Singapore 649848
Operating Hours: 11am to 3am daily

SAFRA Tampines: 1/A Tampines St 92, #01-00A, Singapore 528882
Operating Hours: 11am to 1am on Mondays to Thursdays, 9am to 3am on Friday and Saturdays, 9am to 1am on Sundays and Public Holidays

Find out why SAFRA Jurong has something for everyone in the family.

Unwind and relax

The Spa by The Ultimate

The Spa by The Ultimate excels in skin wellness, with entire packages dedicated to face rejuvenation and anti-aging treatments. They also have the typical massages you would expect of a day spa, such as aromatherapy and Swedish rub-downs. Most of their treatments lasts from an hour to 90 minutes, so you can easily fit in an appointment during lunch.

SAFRA members and affiliated members enjoy 10% off; more info at safra.sg/lifestyle/the-spa-by-the-ultimate

SAFRA Punggol: 9 Sentul Crescent, #04-05, Singapore 828654
Operating Hours: 11am to 9pm daily

Masego, The Safari Spa

Dubbed as the “first and only safari-themed spa in Singapore”, this lifestyle and wellness establishment sticks true to its naturalistic theme, with 14 canopied tents and safari-inspired elements to capture the spirit of the great savannah.

This “wild” experience is accompanied by unique treatments such as its Mud Moxibustion Therapeutic package, or body sculpting massages (performed using a traditional bamboo stick!). If you’re looking for something more well-rounded, you can consider its 5-in-1 Therapy (a body massage that covers your head, shoulders, neck and back) or its 5 Elements Back Body Therapy. 

Find out more at safra.sg/lifestyle/masego-the-safari-spa

SAFRA Jurong: 333 Boon Lay Way, Level 4, Singapore 649848
Operating Hours: 11am to 9pm from Mondays to Fridays, 11am to 8pm on Saturdays, Sundays and Public Holidays

Want more articles like this, and other lifestyle content right in your inbox? Download the new SAFRA mobile app and opt in for the eNSman Newsletter – you don’t need to be a SAFRA member to subscribe – and never miss another story!

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While appreciating your partner is a must every single day, make this International Women’s Day extra special for the woman in your life.

What is International Women’s Day, you may ask? It is a day that celebrates the achievements of women – from cultural, political, and historical wins – every year on March 8.

To help make your life easier, we’ve suggested a few ideas which you can trot out on the day itself, or any time of the year!

1. Book a surprise trip

Make it an extended weekend as you both sail out into the high seas with Royal Caribbean International. Whether with children or not, there’re plenty of things to do, see, and mainly have fun. We promise the trip’s worth it. She’s worth it.

Find out more about Royal Caribbean’s Quantum of the Seas and cruising from Singapore here.

SAFRA members enjoy a free upgrade to a Balcony stateroom for the price of an Interior stateroom on Royal Caribbean’s Quantum of the Seas till April 2022. The same offer applies to Royal Caribbean’s Spectrum of the Seas from April 11 to May 30, 2022, as well as October 2022 sailings. For more info, go to www.safra.sg/promotions/royalcaribbean. 

2. Court her all over again

We’re not saying you should stop courting your partner to begin with, but we know things can get mundane after a while. Like Valentine’s Day, make her International Women’s Day one to remember! Of course, this depends on her preferences, but off the top of our heads, we’re thinking flowers, love letters, little gifts, dinner… basically anything that’ll make her feel ultra pampered.

SAFRA members enjoy 10% off regular-priced bouquets and gifts from e-commerce florist, Flowers and Kisses. For more info, go to www.safra.sg/promotions/flowers-kisses

3. Breakfast in bed

One of the most romantic ways to show your affection is serving breakfast in bed. Don’t panic if you’re not a regular in the kitchen – breakfast doesn’t have to be complicated. Think eggs and pancakes or toast and tea, it all boils down, again, to her preferences. If nothing works, we know McDonald’s breakfast never fails. If you’re so inclined, add pizzazz to breakfast with a stalk of rose, or her favourite bloom.

Shop for your breakfast supplies at CS Foods or Ryan’s Grocery – SAFRA members enjoy discounts at both!

4. Dinner for two

If you’ve run out of ideas, dinner for two never fails. For the occasion, whisk her to Spruce, which serves beautifully-plated modern European eats. Choose from one of Spruce’s two outlets that are  located on Tanglin Road and Hillview Rise, where you’ll enjoy the place’s laidback atmosphere amid quaint and tranquil surroundings.

SAFRA members enjoy 15% off a la carte food and beverages; more info at www.safra.sg/promotions/Spruce 

5. Spa day

Is your partner in need of some R&R? A soothing spa session will work wonders for her. Depending on your budget, there are plenty of spas to choose from in Singapore, including the tranquil The Spa by The Ultimate at SAFRA Punggol, or Sri Bayu Zen Odyssey Spa at SAFRA Yishun.

SAFRA members enjoy 10% off treatments at The Spa by The Ultimate; more info at www.safra.sg/lifestyle/the-spa-by-the-ultimate

6. A day at the theme park

For thrill-seekers, a day at the theme park, replete with exhilarating rides, is perfect. Even if she isn’t up for the rollercoaster rides, you can simply soak in the park’s fun atmosphere. We might be overthinking it, but there’s something quite romantic about going to the theme park as a couple.

Book your tickets at www.rwsentosa.com/en/attractions/universal-studios-singapore/tickets.

7. Arrange a masterclass for her

Take her mind off work with a masterclass session that might just inspire her. Think classes for floral arrangements, crafting desserts or art workshops; the choice is really hers.

For instance, Room to Imagine, a studio and creative space, is offering several workshops for those seeking their inner artists. Classes include resin art, acrylic pour, alcohol ink, and even online classes.

More info at roomtoimagine.sg

Want more articles like this, and other lifestyle content right in your inbox? Sign up for the eNSman Newsletter – you don’t need to be a SAFRA member to subscribe – and never miss another story!

The post 7 Special Ways To Pamper Your Lady This International Women’s Day appeared first on eNSMAN.

We do owe it to ourselves to have our pockets of calm, personal time-outs just to relax so that we can re-collect and re-energise ourselves. And, it’s best to take that much-needed break elsewhere if you’ve either been where working from home or whiling away weekends cooped up indoors. If you have the time and resources to spare, why not spend a couple of hours (or even a whole day) at a spa? You can melt away a tensed-up body through massage, clean up and beautify through facials, and ease your mind through relaxing spa rituals. Make today your spa day and de-stress at any of these 3 oases for the mind, body and soul.

Atos Wellness

Having been in the business of beauty and well-being for decades, Atos Wellness offers a whole suite of different experiences for every type of spa-goer. Luckily, its offerings are categorised simply for ease-of-choice; face, body or spa services, under which, are treatments grouped according to type. For instance, under face services, there are facials grouped under “regular facial for rejuvenation”, “moisturising facials”, “age-defying facials”, “facial slimming & tightening” and “lightening facial”.

Our picks from each service: The super quick but ultra luxurious 15-minute Flexi Luxe Facial (under “moisturising facials”) uses 99.9% colloidal gold flakes and a mask with 70 LED lights to help with firmness and radiance; the 60-minute Turkish Sensorial Delight Body Therapy (a “wellness” body treatment) brings together light rhythmic manual lymphatic massage, essential oils, deep sea salt and ostrich feathers to unwind knotted-up bodies; and the Boreh Treatment (one of the “premium spa therapies”) is a “gourmet” experience, what with the use of ginger, star anise, galangal, kunyit, Javanese ginger and pale turmeric spices blended into a paste that’s used as a body wrap to aid in skin detoxification, blood circulation and relief from headaches and rheumatism. Just take note – Atos Wellness is in the midst of completing a consolidation of its spa studios and services (including new hair salon treatments!) so do look up its site or call its tele-concierge to find out the latest deets and prices.

Atos Wellness, various locations, https://atoswellness.com.sg; www.facebook.com/atoswellnessg; www.instagram.com/atoswellness.sg

BONUS: SAFRA members get to enjoy either the 60-minute Hydrate & Refresh Face Spa (worth $180) or the 60-minute Balance & Boost Body Massage (worth $180) for $38 each at Atos Wellness. Click here for more information.

Sri Bayu Spa Zen Odyssey

Established in 2005, this spa is all about health, finding balance and caring for your well-being, through traditional therapies for the face and body. Here, the services are sorted into body massages, facial treatments, foot massages and mind therapy treatments. If your hard-working body needs some TLC, then choose from the spa’s offering of almost every kind of renowned massage out there: pick from aromatherapy, Swedish, Balinese, Tui Na, deep tissue, hot stone, kidney or even a ginger wrap with head massage (from $35 for 30 minutes and up; prices depending on treatment). There’s even a Couple Aromatherapy + Classic Milk Jacuzzi Bath that comes with a free drink and a snack (90 minutes, $198) and special ladies-only treatments such as Womb Care massage (60 minutes, $75), and prenatal and post-natal massages (60 minutes, $78; and from $90 for 75 minutes and up, respectively).

For facials, have your tension and stress wrinkles kneaded out from your mien with the Bo Jin OR RF Facial (90 minutes, $155) or Gua Sha Facial (90 minutes, $95). A simple foot massage can be had from just $10 (for 15 minutes) and up, or find your peace zone within with a Hypotherapy + Aromatherapy (105 minutes, $360) or Psychotherapy + Aromatherapy (105 minutes, $260) mind relaxation session. And, if you really want to spoil yourself, fork out a little more and opt to have add-on treatments such as eyebrow reshaping, ear candling, cupping and Gua Sha/Fu Yang Guan heated therapy stacked along with your main spa sesh.

Sri Bayu Spa Zen Odyssey, 60 Yishun Avenue 4, SAFRA Yishun, #01-09, 769027; ; www.facebook.com/SriBayuZenOdyssey; www.instagram.com/sribayuspa

The Spa by The Ultimate

Haven, nature, calm, luxury; these are the key words associated with The Spa by The Ultimate. For one, the spa is ensconced within the eco-themed SAFRA Punggol. Secondly, you can view the riverine panorama surrounding the club house through the spa’s wide-panelled, floor-length windows. Lastly, the services offered here are plentiful, restful and divine. Expect to be pampered head to toe here. To start, for facials, opt for any of its Signature Face Spas – Mi Er Hydrating, Oxy Bright or Aroma Touch (from $105 for 60 minutes and up; prices depending on treatment) – or its Greece Facial Experiences such as Gold Lifting, Pearl Beauty or Fruits Stemcell (90 minutes, $190).

Have a specific bodily concern? There are Eye Rejuvenation and Neck Rejuvenation Treatments (from $100 for 40 minutes and up; prices depending on treatment), as well as add-on body treatments such as Pain Relief Therapy (20 minutes, $80), Navel Candling Therapy (30 minutes, $45) and Ba Guan or cupping (20 minutes, $58). Just want to relax your whole being? Then its Signature Body Rituals (from $85 for 60 minutes and up; prices depending on treatment) are what you need; pick from its selection of Aromatherapy, Swedish, Shiatsu, Javanese or Tui na massages. And, the one suite of specialty beauty services that you might want to try? Its Cellec Hair Removal and waxing services, where you can get everything from your upper lip and chin, to your legs and back, cleaned up for the weekend and beyond (from $15 for 15 minutes and up; prices depending on treatment).

The Spa by The Ultimate, 9 Sentul Crescent, SAFRA Punggol, #04-05, 828654, www.theultimate.com.sg/thespa; https://www.facebook.com/thespabytheultimate; www.instagram.com/thespabytheultimate

BONUS: SAFRA members get to enjoy a 60-minutes choice of massage (Swedish, Shiatsu or Javanese) for $48 (U.P. $95), and a 10% discount on selected services at The Spa by The Ultimate. Click here for more information.

Featured image: Shutterstock

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