fitness

7 Ways To Stay Fit And Healthy While Travelling

You can still maintain your health and fitness on vacation while indulging and enjoying yourself. Here’s how.

7 Fun New Ways To Get Fit At SAFRA

Shake up your fitness routine with these cool ways to work out!

This Veteran Radio DJ Shares His Secret To Keeping An Active Lifestyle At 55

Get inspired to keep active with POWER 98 LOVE SONGS radio DJ Rod Monteiro

6 NS55 Fitness Deals & Promotions To Get Your Heart Pumping 

It's never too late to start getting fit.

“Don’t Do This At A Half Marathon” – And Other Running Tips With POWER 98 LOVE SONGS

Fitness buff and veteran radio DJ Mister Young shares his top rules for long-distance running.