exercise
NS FIT: All You Need To Know About The New IPT
No, it doesn't replace the IPPT. Read on.
3 New Partner Workouts
3 more simple exercises you can try at home!
SAFRA ExploreSG Virtual Challenge: What To See, Do & Eat On the 6 Routes
Explore new neighbourhoods as you walk, run or cycle.
All About The Burn
The calories are always much harder to shed than to take in.
3 Easy Exercises You Can Do With Your Partner
Muzammil Mansor, Fitness Trainer at SAFRA Punggol's EnergyOne gym, shares 3 simple workouts you can try at home.