#FITNESS
New Health Trends For 2020

Here are some of the new trends and return of old favourites that will bring us into 2020.

By Kelvin Low      27 December 2019
Photo Credit: Horizon Fitness

Connected Gym

We’ve been through wearables and smartphone applications. For 2020 and beyond, the machines are gaining smart features. Imagine stepping into a gym wearing just an RFID tag with your smartwatch. The machines read your profile and adjust themselves to the right settings, from the seating position to the weights.

What’s more, these smart machines are able to analyse your motion, log your reps and sets and monitors your fitness progression through machine learning. How smart can a dumbell be? Very, indeed.

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