Fitness

Make It A Fitness Day At SAFRA Choa Chu Kang

Hit up a yoga class, try an aqua sport, climb your way to a stronger body, get into the boxing ring, and more.

Tips For Staying Fit During & After National Service

It’s one thing to have fitness goals. It’s a totally different ballgame having to keep up with them.

Crush Your Fitness Goals At EnergyOne Yishun & Choa Chu Kang

The EnergyOne gyms at SAFRA Choa Chu Kang and SAFRA Yishun are the perfect spots to get healthier, stronger and fitter this year.

How To Eat More Healthily This Lunar New Year

From guilt-free festive favourites to snacks that are best enjoyed in moderation.