Whether you are a weekend warrior or a casual player who just wants to stop feeding your friends’ egos, bowling is the perfect mix of skill, strategy, and social fun. But if you’ve ever walked away from the lane muttering, “Next time, I’ll crush them,” that time is now.
Here’s how to up your game at bowling and make every strike count, all while enjoying epic SAFRA members’ discounts that give you more play for your buck.

Master the Basics (And Then Some)
You’d be surprised how many players grip the ball wrong or throw too hard. The trick? Keep your wrist firm, swing naturally, and let the ball’s weight do the work. Remember, bowling isn’t about brute force, it’s about control. Visualise your shot before you release, aim for the arrow markers (not the pins), and you’ll start seeing those satisfying strikes roll in.
Pro tip: Don’t rush your approach. Smooth steps and consistent timing can instantly elevate your accuracy.

Pick Your Perfect Ball
Forget the one-size-fits-all mindset. The ideal bowling ball is about 10% of your body weight (but no more than 7 kg), with finger holes that fit snugly – not too tight, not too loose. A properly fitted ball improves spin, accuracy, and confidence.
At SAFRA’s bowling alleys, you can find a range of house balls and even chat with staff for tips on finding your best fit. If you’re playing regularly, consider investing in your own custom ball – it’s a game-changer.

Turn Bowling Into A Fitness Routine
Believe it or not, bowling is a sneaky full-body workout. You’re engaging your legs, core, shoulders, and even improving your balance and coordination. So the next time someone says you’re “just hanging out at the alley,” tell them you’re working on your athletic form (and your strike rate). Try alternating hands during practice or doing some squats and stretches between frames as it helps with your stamina and consistency.

Make It Social, Make It Count
Bowling’s best when it’s shared, so bring your friends, family, or your SAFRA kakis. With comfy lanes, good vibes, and plenty of laughs, SAFRA’s bowling facilities make the perfect hangout spots after work or on weekends.
Practice Makes Perfect (And Now’s The Time To Go All In)
Here’s your chance to bowl like a pro without breaking the bank: SAFRA members can enjoy 3 hours of unlimited bowling for just $100 at Sonic Bowl, valid until end-November 2025 – and yes, you can use your LifeSG credits to redeem this!
It’s the perfect excuse to gather your kakis for a night of competitive fun. Warm up with a few frames, experiment with angles and release techniques, and turn your practice into a friendly showdown.
But hurry! This LifeSG credit offer ends soon, and once November’s over, so is your shot at this epic deal.

So What Are You Waiting For?
Roll into SuperBowl or Sonic Bowl before 30 November 2025, redeem your LifeSG credits, and lock in 3 hours of unlimited bowling for just $100. Whether you’re chasing strikes, spares, or pure bragging rights, this is your chance to up your game… and finally beat your bros!
SuperBowl is located at SAFRA Mount Faber, SAFRA Tampines and SAFRA Toa Payoh. SAFRA members can enjoy special rates of up to 20% discount at SuperBowl.
Click here for more information.
Sonic Bowl is located at SAFRA Punggol, SAFRA Yishun and SAFRA Choa Chu Kang. At Sonic Bowl, SAFRA members and affiliated members can get 15% discount for lane use and 20% discount for services and F&B.
Check out the promotion to use your LifeSG credits here.
Click here for more information.
Find out more on other fitness, recreation and leisure offerings at http://www.safra.sg/