We’re officially now in the mid-point of the year, and things at work may start to get more hectic. But just because you’re chasing deadlines and trying to meet KPIs doesn’t mean that you should neglect your health and well-being.
We’ve rounded up 7 gadgets and apps for you to have in your arsenal, making it easy for you to take a few minutes out of your busy day for some self care. Don’t miss the discounts for SAFRA members as well.
1. Osim uGalaxy Eye Massager
In this day and age, it’s inevitable to spend long hours looking at your computer or phone. If you suffer from digital eye strain, the Osim uGalaxy Eye Massager ($259) is a good tool to have in your wellness kit.
The eye massager comes with adjustable massage intensity for the different eye areas, to ease the appearance of puffy eyes and dark eye circles. It also has mood light, that uses scientifically-proven mood light, music, warmth, airbag and vibration massage to help relieve headaches and insomnia. Plus, it’s portable too, making it perfect for long flights – so you can arrive at your destination well rested.
The uGalaxy Eye Massager is available for purchase at OSIM stores or departmental stores such as TANGS.
SAFRA members get a free one-year TANGS Classic Membership (worth $80) if you sign up here. With the membership you’ll get to earn 6% TANGS rebate with every $10 nett spend. Plus, SAFRA members can get a bonus $5 TANGS rebate with min. $100 nett spend (excluding GST) from now till 13 July 2024. For more information, visit safra.sg/promotions/tangs-safday.
2. MiuDivine Mini Massage Chair
Going to the spa for a massage is one of the best ways to pamper yourself – but the cost does add up if you make it a monthly ritual. Well, maybe it’s time to invest in a quality massage chair, so you can get the spa experience without guilt.
If you don’t have much space at home, choose the MiuDivine Mini, a model with user-friendly control, 6 smart auto programmes, and AI voice commands. Otherwise, we’d recommend splurging on the chic MiuJoy 2, which has additional premium features like AI Body Detection Scan, Long SL Track Massage, Soothing Heat Therapy, and 6 3D massage techniques.
SAFRA members get to purchase the MiuDivine Mini Massage Chair at only $799 with the promo code “SAFRA799” and get discounts of up to 20% on other massagers. For more information, visit safra.sg/promotions/miuvo
3. Ruhens Water Dispenser
Hydration is probably one of the most important factors if you take your wellness seriously. And while Singapore’s tap water is safe to drink, many prefer using water dispensers for added peace of mind. This helps avoid potential contaminants from stagnant water in service pipes, faulty water tanks, and mineral sediments.
Ruhens has a range of water dispensers that you can choose from, depending on your needs. The V series features the world’s first tankless hot and cold water purifier with integrated pasteurisation technology, available in both alkaline and non-alkaline options. Ruhens ICE, on the other hand, is a tankless water purifier that is able to give you up to 5 different temperatures with its ice-making feature.
SAFRA members get $339 off Ruhens V and $700 off Ruhens Ice. The promotion is only valid for in-store purchases at Ruhens Studio in Ubi or Suntec City. For more info, visit safra.sg/promotions/ruhens.
4. Philips Hue
Waking up to the morning sun is a great way to start your day, but not everyone can rise with the sun due to different schedules. That’s where the Philips Hue comes in, with its ability to simulate the morning sun to help you wake up naturally.
Choose from gradient lamps or lightstrips, both featuring a wood-toned base, slender design, and a brilliant blend of colourful light, making them perfect for any bedroom. Control the smart lighting with your voice or the Philips Hue app to set the wake-up time, duration, brightness, and even the type of sunrise.
Besides waking up, you can also customise the lights to boost your focus or for a moment of zen after a long day in the office.
You can purchase the Philips Wake Up Light on the Philips’ website or at retailers like Harvey Norman.
5. Click & Grow Smart Garden
Growing your own herbs is a fantastic way to boost your wellbeing. Not only does it provide you with fresh, flavourful ingredients for your meals, but the process itself can be incredibly therapeutic. Gardening promotes physical activity, reduces stress, and fosters a sense of accomplishment.
Plus, having a variety of herbs at your fingertips encourages healthier eating habits, adding a fresh and nutritious touch to your dishes. Even if you don’t have green thumbs, the Click & Grow Smart Garden 3 ($139.95) ensures that you’ll be able to grow your own herbs from home or your office desk. It comes with a self-watering tank, calibrated lights designed for faster germination and growth, and smart soil that automatically releases nutrients, oxygen, and water for your plants to thrive. All you have to do is plug in the power adapter, insert the plant pods, and fill the water tank.
The Smart Garden 3 comes with 3 complimentary basil plant pods, but there are also over 50 different pre-seeded plant pods for you to choose from – from classic herbs like thyme and rosemary, to salad greens like romaine lettuce.
Click & Grow Smart Garden is available for purchase on Synced’s website.
6. Finch: Self-care pet app
With the popularity of apps like Calm and Headspace, self-care apps aren’t something new. But hear us out: the Finch: Self-care pet app stands out from the crowd. It turns your phone into a Tamagotchi, where you’ll take care of your virtual “pet” by taking care of yourself.
With daily mindful goals and exercises that keep your wellbeing in mind, this makes self-care feel rewarding and fun. You can even customise your pet’s look and watch as they develop their unique personality, depending on the adventures that you take them out on. But most importantly, the app has useful features like soundscapes, different breathing techniques, and guided meditations.
Download Finch: Self-care pet app on the Apple app store or Google Play.
7. Sleep Cycle: App for sleep
Another one to have in your arsenal is Sleep Cycle. This app tracks and analyses your sleep, ensuring that you’re well-rested when you wake up. It also provides data which helps you learn what affects your sleep quality and how it improves over time, with detailed daily insights. Not only that, it records your snoring, sleep talk, and irregular breathing patterns during sleep.
The app is free to download, with in-app purchases for those who want to take their quality of sleep a bit more seriously.
Download Sleep Cycle on the Apple app store or Google Play.
Want more articles like this, and other lifestyle content right in your inbox? Download the new SAFRA mobile app and opt in for the eNSman Newsletter – you don’t need to be a SAFRA member to subscribe – and never miss another story!
