{"id":18433,"date":"2022-10-19T10:00:39","date_gmt":"2022-10-19T02:00:39","guid":{"rendered":"https:\/\/nsman.safra.sg\/?p=18433"},"modified":"2022-10-26T10:49:00","modified_gmt":"2022-10-26T02:49:00","slug":"dont-do-this-at-a-half-marathon-and-running-tips-with-power-98-love-songs","status":"publish","type":"post","link":"https:\/\/nsman.safra.sg\/dont-do-this-at-a-half-marathon-and-running-tips-with-power-98-love-songs\/","title":{"rendered":"\u201cDon\u2019t Do This At A Half Marathon\u201d \u2013 And Other Running Tips With POWER 98 LOVE SONGS"},"content":{"rendered":"
Mister Young is a machine. He crushes 5 runs or obstacle course races per year. He\u2019s trained in MMA, boxing, Muay Thai and yoga. Still, he has a soft spot for the long grind of running.<\/p>\n
The Assistant Programme Director and radio DJ on POWER 98 LOVE SONGS started running longer distances to train his cardio for a Spartan Race, and ended up an addict.<\/p>\n
So if there\u2019s someone who knows his stuff about running, marathons and half marathons, it\u2019s Mister Young!<\/p>\n
Mister Young:<\/strong> It’s time I’ve set aside to better myself in so many ways. There’s the obvious physical aspect of course, but also on longer runs I get to catch up on my podcasts and learn new things to hopefully improve myself mentally. Sometimes I just put on music and spend time with myself in my own thoughts, free from the distractions of everyday life. It sometimes leads to mental and philosophical breakthroughs.<\/p>\n